Be Yoga Collective

Align & Flow Series at Covenant Presbyterian SERIES OF CLASSES
November 8, 2022 December 13, 2022

Total # of Classes
6

Class length
60 minutes

Location
Covenant Presbyterian Recreation Wing

2
spots left
Align & Flow - Indoor/Virtual

Join us in Covenant Presbyterian's Recreation Wing for indoor Align & Flow on Tuesdays!
Location: 1000 E. Morehead St., Charlotte, NC 28204
Time: 9:45-10:45am (60 min)

6 week fall series:
Align & Flow Yoga with Allison Modafferi
Tuesdays 9:45-10:45am 11/8-12/13
$90 (or $72 for Covenant members)

Payment options:
PayPal: @allisonmodafferi
Venmo: @allison-modafferi

This class will be both in-person and live-streaming.  If you can’t make it to Covenant Presbyterian Church, please join us virtually from your home or wherever your mat may be!

Class includes a mix of foundational poses, movement with breath and sequences that build strength, flexibility, and knowledge to work towards more advanced poses. Find focus on therapeutic alignment to maximize energy flow and empower you to experience greater stability, freedom, and ease in each pose.  Expect an accessible class that offers the opportunity to break down postures.
 
* Bring a mat & water bottle.
* This class will be live-streaming from Zoom and in-person.
* Join either way from this sign up.


The class takes place on...

  • November 8 at 9:45 am (Tuesday)
  • November 15 at 9:45 am (Tuesday)
  • November 22 at 9:45 am (Tuesday)
  • November 29 at 9:45 am (Tuesday)
  • December 6 at 9:45 am (Tuesday)
  • December 13 at 9:45 am (Tuesday)

Reservations

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