Be Yoga Collective

The 10th annual New Year (R)evolution SERIES OF CLASSES
January 2, 2022 January 26, 2022

Total # of Classes
10

Class length
90 minutes

Location
Zoom

The 10th annual New Year (R)evolution
a whole foods whole life evolution with Yoga & Ayurveda teacher Allison Modafferi

Make lasting changes in your diet, daily practices, and life.

Learn from celebrated chefs and wellness experts, integrate the powerful habits
of Ayurveda, and "set the table" for your new year with this monthlong program,
including a guided 21-day whole foods/whole life cleanse!

Learn to:
balance your diet & digestion with Ayurveda
address imbalances in your body & mind
integrate your yoga into your daily life
shop locally & cook seasonally
prepare delicious plant-based meals
source animal products responsibly

Enjoy:
stronger digestion*
deeper breathing*
better sleep*
clearer skin*
an improved outlook*
and more energy to live your best life*

*as reported by past (R)evolutionaries!

Official Program Dates: January 2 - 29, 2021
21-day whole foods cleanse: 1/6 - 1/26
 
~ registration options + sliding scale pricing available ~
 

Registration Option 1: NY(R) Galactic
**cleanse + online events + in-person classes**

This is the most effective (and fun) option, for you who are local and can carve out the time!
The commitment yields results.

Our Cleanse includes:
  • Guided 21-day whole foods plant-based cleanse
  • Downloadable Cleanse Guide
  • “Design Your Detox” cleanse options to suit your lifestyle and goals
  • Daily email tips, recipes, and online support
  • Lessons in practical, everyday Ayurveda
  • 1-on-1 Ayurveda Session w/ Allison!

Our Online Events:
  • "(R)evolution Kick-off" w/ Allison @Zoom - Sunday 1/2 1-3pm*
  • "Ayurveda for the Winter" w/ Allison @Zoom - Tuesday 1/4 11am-12pm*
  • "The Ayurvedic Cleanse: Kitchari + Cooking for Your Dosha" w/ Allison @Zoom - Wednesday 1/5 7-8:30pm*
  • "Plant-Based Menu Planning" w/ Chef Matt Martin of Freshlist @Zoom - Saturday 1/8 1-3pm*
  • "The State of our Food" w/ Kristen Wile of Unpretentious Palate @Zoom - Tuesday 1/11 11am-12pm*
  • “Ask the Doc” w/ Integrative Pediatrician Dr. Sheila Kilbane, MD @Zoom - Thursday 1/13 7-8:30pm*
  • "Sound Medicine" w/ Integrative Neurologist Dr. Kulreet Chaudhary, MD @Zoom - Tuesday 1/18 11am-12pm*
  • "Nutritionally Speaking" w/ Jessica Barrett, RDN, LDN @Zoom - Thursday 1/20 11am-12pm*
  • "The Gateway to the Gut" w/ Allison @Zoom - Tuesday 1/25 11am-12pm*
  • "Reintegration" w/ Allison @Zoom - Wednesday 1/26 7-8:30pm*
     *Join the live-stream (EST) or watch the recording at your convenience.

Our In-Person Classes:
  • "First Flavors of Spring" w/ Chef Alyssa Wilen of Chef Alyssa's Kitchen @IN PERSON - Wednesday 1/19 6-9pm*
  • "Indian Food, Spices, Love" w/ Santhoshi Radhakrishnan of Santhoshi's Kitchen @IN PERSON - Saturday 1/22 1-3pm*

Plus Special Discounts with:
  • Nourish Charlotte-based Organic, Vegan meal delivery service
  • Chef Alyssa's Kitchen Family Table Meals (Charlotte pick-up or delivery)
  • Freshlist Fresh Local Groceries (Charlotte pick-up or delivery)

And of course:
  • Daily opportunities to ask questions, share recipes, and connect with a supportive community
  • Meet-ups for yoga, smoothies, kombucha, markets, meals, and more
  • Yoga, Pranayama, Meditation, Ayurveda, and Cleanse Guidance w/ Allison!

Possible add-ons, if safe:
  • "Happy Happy Plant Joy" dinner w/ Chef Julia Simon of Plant Joy @Camp North End - Sunday 1/16
  • "Celebrate Local" celebration dinner w/ Chef Chris Coleman of The Goodyear House @The Goodyear House - Thursday 1/27

Sliding Scale Investment: $595 - 895

Please pay what you can. Payment plans are also available.
Thank you!


Registration Option 2: NY(R) Global
**cleanse + online events**

Participate from anywhere. Includes all but the 2 in-person cooking classes!

Our Cleanse includes:
  • Guided 21-day whole foods plant-based cleanse
  • Downloadable Cleanse Guide
  • “Design Your Detox” cleanse options to suit your lifestyle and goals
  • Daily email tips, recipes, and online support
  • Lessons in practical, everyday Ayurveda
  • 1-on-1 Ayurveda Session w/ Allison!

Our Online Events:
  • "(R)evolution Kick-off" w/ Allison @Zoom - Sunday 1/2 1-3pm*
  • "Ayurveda for the Winter" w/ Allison @Zoom - Tuesday 1/4 11am-12pm*
  • "The Ayurvedic Cleanse: Kitchari + Cooking for Your Dosha" w/ Allison @Zoom - Wednesday 1/5 7-8:30pm*
  • "Plant-Based Menu Planning" w/ Chef Matt Martin of Freshlist @Zoom - Saturday 1/8 1-3pm*
  • "The State of our Food" w/ Kristen Wile of Unpretentious Palate @Zoom - Tuesday 1/11 11am-12pm*
  • “Ask the Doc” w/ Integrative Pediatrician Dr. Sheila Kilbane, MD @Zoom - Thursday 1/13 7-8:30pm*
  • "Sound Medicine" w/ Integrative Neurologist Dr. Kulreet Chaudhary, MD @Zoom - Tuesday 1/18 11am-12pm*
  • "Nutritionally Speaking" w/ Jessica Barrett, RDN, LDN @Zoom - Thursday 1/20 11am-12pm*
  • "The Gateway to the Gut" w/ Allison @Zoom - Tuesday 1/25 11am-12pm*
  • "Reintegration" w/ Allison @Zoom - Wednesday 1/26 7-8:30pm*
     *Join the live-stream (EST) or watch the recording at your convenience.

Plus Special Discounts with:
  • Nourish Charlotte-based Organic, Vegan meal delivery service
  • Chef Alyssa's Kitchen Family Table Meals (Charlotte pick-up or delivery)
  • Freshlist Fresh Local Groceries (Charlotte pick-up or delivery)

And of course:
  • Daily opportunities to ask questions, share recipes, and connect with a supportive community
  • Meet-ups for yoga, smoothies, kombucha, markets, meals, and more
  • Yoga, Pranayama, Meditation, Ayurveda, and Cleanse Guidance w/ Allison!

Possible add-ons, if safe:
  • "Happy Happy Plant Joy" dinner w/ Chef Julia Simon of Plant Joy @Camp North End - Sunday 1/16
  • "Celebrate Local" celebration dinner w/ Chef Chris Coleman of The Goodyear House @The Goodyear House - Thursday 1/27

Sliding Scale Investment: $395 - 595

Please pay what you can. Payment plans are also available.
Thank you!

The class takes place on...

  • January 2 at 1:00 pm (Sunday)
  • January 4 at 11:00 am (Tuesday)
  • January 5 at 7:00 pm (Wednesday)
  • January 8 at 1:00 pm (Saturday)
  • January 11 at 11:00 am (Tuesday)
  • January 13 at 7:00 pm (Thursday)
  • January 18 at 11:00 am (Tuesday)
  • January 20 at 11:00 am (Thursday)
  • January 25 at 11:00 am (Tuesday)
  • January 26 at 7:00 pm (Wednesday)

Reservations

This class series has already finished. Please check our schedule for more classes.

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